100-Day Creator Challenge #72: Healthy
How do you stay physically and mentally healthy? (+ a shoutout)
Today we wonder about the following:
How do you stay physically and mentally healthy?
Shoutout to João
Congratulations on finishing the challenge already!
Our man assumed, at first, it was a post every day of the week. Instead of “oh shit, I’ll slow down a bit,” he went “let’s go!”.
And thus finished today!
Super proud of you! Of everyone doing the challenge btw! 😊
Day 100 | João Mateus | 03/11/2023
I did it.
Music Is a Social Thing | Made in Cosmos ✨ | 03/10/2023
I accidentally woke my neighbor up yesterday. One of my intentions when making my shamanic drum was to sing and play instruments as much as I can. My husband works at home though, and it’s hard for him to focus even two rooms away from me singing. I try to take my chances whenever he’s outside, like when he’s driving our daughter to the daycare in the morning… just when our next door neighbor was trying to catch up on some sleep. I had no idea my drum can be perfectly heard in their apartment, they were away for the whole time since I first brought it home.
Ausflug | Yuelian Hong | 03/10/2023
tomorrow Ulrich and I will depart on a short overnight trip with his mother Beate and uncle Henrik to wolfenbüttel, a historical town with beautiful architecture about three hours northeast of where we live. wolfenbüttel also happens to be the birthplace of jägermeister, but that’s not why we’re making the trip. we are going there because Beate and Henrik would like to visit their elder sister Ilse, who has been suffering from macular degeneration for years and dementia for a subset of that time and recently moved into a senior home in wolfenbüttel.
Group Dynamics | Chris Wong | 03/11/2023
"Within groups, selfish individuals win. However, groups of altruistic individuals always beat groups of selfish individuals.” - EO Wilson
Would the more selfish emerge to lead groups of altruistic individuals?
Will an individual's degree of altruism depend on the circumstances? Inside of an altruistic group,
Rebuilding your food chain | gome | 03/11/2023
I’ve been thinking more about growing food
072. International belonging | Kevin Zhai | 03/11/2023
Is “home abroad” an oxymoron?
how to manage your psychology | Zoun | 03/11/2023
cozy as a way of life
Much appreciated, the reading and writing!
Have a good weekend,